At Truebody Wellness, we are dedicated to improving employee health and productivity through tailored wellness solutions. Our programs are designed to foster a culture of well-being in the workplace.
Founded by Kayla Hardin, a Certified Personal Trainer with a degree in Neuroscience, TrueBody Wellness brings a science-backed approach to corporate wellness. Kayla combines her expertise in fitness, nutrition, and brain–body health to deliver strategies that improve focus, productivity, and overall well-being.
We provide practical wellness solutions for every workplace, including interactive workshops, fitness sessions, and ongoing support like monthly wellness newsletters. Each program is designed to be flexible, engaging, and easy to implement.