Truebody Wellness
Helping You Move Better, Feel Stronger, and Live Healthier.
At TrueBody Wellness LLC, we provide expert personal training, online coaching, and corporate wellness programs designed to fit your lifestyle.
Services
Group Training
Join us for high-energy, small-group training designed to build strength, improve endurance, and boost confidence. Each class combines functional strength movements with conditioning circuits for a full-body workout that keeps you progressing week after week. All fitness levels welcome — you’ll get guidance, accountability, and motivation in a fun, supportive environment.
Semi Private Training
Get the best of both worlds — personalized coaching and the motivation of a small group. These sessions are capped at just 2–4 people, allowing for individualized attention, tailored programming, and real results.
1:1 In-Person Personal Training
Get customized one-on-one personal training sessions designed to help you reach your fitness goals. Whether you're focusing on strength, endurance, or mobility, our personalized approach ensures effective workouts and lasting results.
Corporate Wellness Programs
Bring health and wellness into the workplace with on-site or virtual corporate fitness programs. We offer group workouts, wellness workshops, and employee wellness challenges to help boost productivity and morale.
Our Approach
At TrueBody Wellness, we believe in a holistic and science-backed approach to fitness. Our coaching focuses on movement, nutrition, and mindset to help you sustain long-term results.
Contact Us
Interested in working together? Fill out the form below, and we’ll be in touch soon!